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Health Benefits of Nettle

Nettle Leaf (Urtica dioica)

Common Names: Stinging Nettle, Common Nettle, Great Stinging Nettle

Astringent, diuretic, galactagogue, hemostatic, tonic.

Nettle leaf is a herb with the same capabilities as your daily multivitamin. Packed with vitamins and minerals that will add to your daily diet, it is all in one herb.
Use it in your smoothie, teas or even while cooking.

•vitamin A, C, E, F, K, P
•vitamin B complex thiamin, riboflavin, niacin, B6 in high levels awesome antioxidants.
• zinc, iron, magnesium, copper, selenium  •Boron, Bromine, Calcium, Chlorophyll, Potassium, Phosphorus, Sodium, Iodine, Chromium, Silicon and Sulfur.

16 free amino acids, carotenoids..beta – carotene, luteoxanthin, lutein epoxide

22% protein
4% fats
37% non nitrogen extracts
9-21% Fiber
19-29% ash

  • Helps to build immune system
  • Food based multivitamin
  • Helps with hay fever
  • asthma
  • hair loss
  • promotes Milk flow while breastfeeding
  • Excessive Menstrual Flow
  • Stimulates the digestive system

Also used in cooking.. a meat tenderizer  and helps to preserve cheeses when wrapped in the leaves.

Preperation:

Infusion … steeping the dried herbs as to make a tea

Juice.. Juice fresh leaves in juicer and add to water

Scalp Wash… Boiling fresh leaves in distilled water and Vinegar for hair loss.

Bath Soak Cleansing Salts and Herbal blend.

Then there is the Magic of it all….

 

~Protection

~Healing

~Lust

~Exorcism

 

 

Relationships:Takes the sting out of conflicts in groups, with couples, business partners room mates etc to respect each others view point without hurt feelings.

Warmth, connection, expression, communication and sharing. Helps heal past hurt and promotes easier relationships.

Relieves emotional Stress and more when it comes to family and relationships.

Disclaimer #1 Magic is Alchemy and Alchemy is Science Study the Psycho-biological effects that things from the earth offer us and you will be able to understand its “Magical” purposes.

*No tips in this document should be considered medical advice due to the author is not a licensed Medical Doctor. Seek the help of a licensed health care professional before making any decisions concerning your health
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