I express myself with grace and integrity.
I communicate effectively with everyone I meet.
Working with the throat chakra helps verbalize our needs, desires, and opinions.
Being truthful to self and others.
Communication, Creativity(also sacral)
Personal Power, Slavery
~difficulty communicating ~difficulty expressing feelings ~indecision(my imbalance as an empath/healer) ~mood swings
~Thyroid problems ~sore throat ~stiff neck ~tooth or gum ailments ~colds ~hearing problems(challenges with energy centers in between the 3rd eye and throat can also be the issue) ~Ear/Nose/Throat
Some of the work when healing Throat Chakra issues uses the color Blue
Eat foods that are the color blue
blueberries, kelp, blue currants, dragon fruit I also feel we can get away with blackberries too.
Hermes, Ganga, Sarasvati, All Muses(raising my hand)
Some may not agree but I also add Herukhuti and Maat to this group due to their placement on the tree of life as well as how their energy flows with personal power and self-expression.
One of the exercises I teach for the throat chakra is chanting.
For Intimacy connections to the throat chakra Click Here.
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